Level 3 · About 4 hours
Practical Navigator
AI stops being a novelty and starts saving you real time each week.
Now we put it to work on the things that actually take up your days: correspondence, appointments, health paperwork. And — importantly — how to tell when it is wrong.
What this level covers
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Email and calendar
Drafting replies, summarising a long message, and getting appointments onto a calendar without typing them twice.
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Health uses
Preparing questions before an appointment, understanding a diagnosis in plain words, keeping a symptom record. Never for diagnosis itself.
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Beyond the general assistants
When a purpose-built tool beats a chatbot, and how to tell the difference.
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Spotting a wrong answer
The single most valuable skill here. AI states incorrect things in a confident voice. What that looks like, and how to check.
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Keeping what you liked
Saving useful conversations so you can find them again next month.
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Your own toolkit
Choosing three or four tools that suit your life and ignoring the rest.
Try it yourself
Three short exercises. There is nothing to submit and nobody is marking them.
- Have an assistant summarise a long email, then read the original. Did it miss anything that mattered?
- Prepare a list of questions for your next medical appointment.
- Deliberately ask about something you know deeply, and catch it making a mistake.